Journal

Writing down daily thoughts - diary style - is not everyone's cup of tea. However, there is plenty of research evidence to suggest that writing down one's experiences can help clarify thinking in all sorts of ways. Career thoughts are no exception.

So why not just buy a diary? That is one option.

Our journal has been specifically designed to support our Career Review and it also integrates with or compliments other items in the Matrix.

We have also included some prompts for writing if writes block hits you.

This workbook provides a 31 page template for writing a daily journal over a time frame of one month. Further months can be completed by copying the pages again.

The aim of the journal is to encourage you to document issues and feelings that are arising in your career on a daily basis - whether this is during week/work days or on days off (it is just as relevant to note how you are feeling and what you are thinking on non work days too).

To order a Journal - email us and explain why you think the journal is the right item on the Matrix for you to start with.

The Journal is normally £20 but for the first five people who respond - we will email a complimentary pdf version.